EPISODE 49: DISCIPLINE = FREEDOM (VERSION 2.0).

Hey hey! Today I'm revisiting a concept that might sound a bit familiar if you've been in my world for a while. A few years ago, while on the phone with my then-mentor, Katrina Ruth, she said to me "discipline equals freedom."  What started as a revolutionary concept to me has become one that has proven its value on every next level of my life and business since then.

In this episode, I'm sharing…

  • How these three words have helped me to break a cycle of rebelling against myself, and therefore hurting my business.

  • Why discipline can be a game changer regardless of what stage you're at.

  • The ways that disciplining myself has actually helped me to the feel freer.

Click here to listen on iTunes or Spotify.

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EPISODE 50: YOU’RE RIGHT. PERIOD.

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EPISODE 48: REMINDER: BREAKTHROUGHS OFTEN COME FROM BREAKDOWNS.