EPISODE 43: NEUTRAL VIBES ONLY
Hi hi from New Jersey!
I'm at home visiting family and friends this week and so I've got a quick and simple (but incredibly important!) episode for you today about knowing how powerful you are when it comes to controlling your emotions.
In this episode, I'm sharing...
Why I believe the goal isn't good vibes only - it's all about being NEUTRAL.
A quick story about lima beans that I found incredibly helpful for remembering the importance of being unbothered.
How your triggers can teach you SO MUCH about how much you are (or aren't) being who you ideally want to be.